Dig Deeper: Guided Journal
Dig Deeper: Guided Journal
180 guided prompts to explore your thoughts and emotions.
6 progressive sections designed for real inner work
Undated format — start anytime, go at your own pace
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Journal content
Journal content
This guided journal includes multiple elements you can't find in any other regular journal:
• 180 guided prompts designed to help you explore your thoughts, emotions, patterns, and decisions.
• 6 progressive sections that gently take you deeper — from awareness to clarity and personal insight.
• Undated format, so you can start anytime and move at your own pace, without pressure or deadlines.
• Short, thoughtful guidance texts that help you understand the purpose of each section without overwhelming you.
• Plenty of space to write freely, reflect, sketch, or express yourself in whatever way feels natural.
• A safe, judgment-free space to be honest with yourself and reconnect with what really matters.
Specifications
Specifications
The perfect guided journal for personal reflection, everyday use, or a meaningful gift.
Page count: 200 pages
Size: A5
Language: English
Format: Undated guided journal
Sections: 6 progressive sections
Cover: Hardcover
Paper: Premium thick paper
Shipping and returns
Shipping and returns
Shipping
We currently ship exclusively within the United States.
Order processing takes 1–3 business days before shipment.
Once your order has been dispatched, estimated delivery time is:
- USA: 5–7 business days
Free shipping is available on orders of 2 or more journals.
This is our way of supporting shared growth, gifting, or starting the journey together.
A tracking number will be sent to your email once your order ships.
Returns & Refunds
We’ve designed this journal with intention and care, and we hope it becomes a meaningful part of your self-reflection practice.
If you’re not fully satisfied, you may request a return or refund within 30 days of delivery.
Free gifts
Free gifts
Every journal comes with free bonus gifts. Each order includes a digital goals & habits planner, created to help you organize your intentions, track progress, and turn reflection into action.
You’ll receive the digital download automatically after checkout.
This journal will also be sent with our signature pen, designed to complement your journaling journey.
These gifts are included at no extra cost.
This is not just a journal. It’s a conversation with yourself.
From mental noise to clarity.
When you don’t reflect, patterns repeat.
You move through your days, but the mental weight says otherwise. Thoughts pile up, emotions stay unnamed, and life looks fine only from the outside. The doubt you’re avoiding is just clarity postponed.
Dig Deeper helps you slow down and listen to yourself.
Carefully crafted prompts
designed to surface the thoughts you usually avoid, at your own pace.
Supportive insights along the way
short reflections that help you understand why certain questions matter.
Guided reflection sections
so you never feel stuck or unsure about what to write next.
Reflective progression through sections
gently leads you from intention and presence to purpose.
Carefully crafted prompts
designed to surface the thoughts you usually avoid, at your own pace.
Guided reflection sections
so you never feel stuck or unsure about what to write next.
Supportive insights along the way
short reflections that help you understand why certain questions matter.
Reflective progression through sections
gently leads you from intention and presence to purpose.
How it works
A look inside Dig Deeper Journal
Clarity on the Process
How would it help me?
We understand that what we avoid usually grows. When thoughts stay trapped in your mind, they feel like an overwhelming, invisible weight. DigDeeper is designed to help you bring those thoughts into the light. By writing them down, you turn a "giant mountain" of anxiety into a clear, limited reality on the page. Once it’s named, it’s no longer an infinite problem—it’s just a truth you can finally manage, accept, and release.
Does this require a daily commitment?
Frequency is a trap. The pressure of "daily habits" often leads to abandonment. DigDeeper is undated by design. Use it when the mental noise becomes too loud, when a decision paralyzes you, or when you feel a pattern repeating. Depth matters more than consistency.
Will the prompts be repetitive?
No. That is a common frustration we’ve made sure to solve. DigDeeper is built on a reflective progression, meaning the journey evolves as you do. The prompts are strategically sequenced to guide you from identifying immediate mental noise to uncovering deeper patterns and, finally, reaching a place of closure and decision-making. It’s a path forward, not a loop.
Is this for everyone?
DigDeeper is for adults who are tired of superficial wellness messages and are ready for a more mature, honest form of introspection. It is designed for those who understand that some things aren't solved by avoiding them, but by facing them—and that the most uncomfortable questions often lead to the greatest sense of peace.
Do you offer a digital version?
The core DigDeeper experience is exclusively physical. Writing by hand creates a neurophysiological link that slows down your thoughts, allowing you to reach depths that a screen simply cannot provide. To honor this process, every journal includes an exclusive high-quality pen—the perfect tool for your ritual of reflection.
However, we know that once you reach clarity, you need to take action. That is why every purchase includes our Digital Planning Companion. This functional ebook planner is designed to help you organize what comes next—after your mind feels clearer.
A quiet place to be honest with yourself
Dig Deeper is a judgment-free space to slow down, reflect, and write what you usually keep inside. No pressure. No right answers. Just you with your thoughts, and the courage to face them.
Satisfaction Guarantee
We want you to be fully satisfied with your experience. If after 30 days you feel this journal isn't the right fit for you, we’ll refund your purchase. Your peace of mind is our priority.